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Savor the comfort of these Vegetarian Stuffed Cabbage Rolls, a nutritious and flavorful meal perfect for any occasion. Tender cabbage leaves are filled with a savory mix of lentils, bell peppers, onions, and warming spices, then simmered in a rich tomato sauce for a truly satisfying dish. This hearty meatless main course is not only delicious but also packed with plant-based goodness, making it an ideal choice for a healthy and wholesome dinner.
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Prep Time 45 minutes
Cook Time 40 minutes
Total Time 1 hour 25 minutes
Course Main Course
Cuisine European, Middle East
Servings 2
Calories 400 kcal

Ingredients
  

For the Filling:

  • 6 large cabbage leaves
  • 1/2 cup dried lentils brown or green
  • 1 red bell pepper finely chopped
  • 1 small onion finely chopped
  • 2 cloves garlic minced
  • 1 tbsp olive oil
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • Salt and pepper to taste

For the Tomato Sauce:

  • 1 can 14.5 oz crushed tomatoes
  • 1/2 cup vegetable broth
  • 1 tbsp tomato paste
  • 1 tsp sugar
  • Salt and pepper to taste
  • Fresh herbs like parsley or dill for garnish (optional)

Instructions
 

  • Prepare the Cabbage: Bring a large pot of water to a boil. Carefully peel off 6 large cabbage leaves and blanch them in the boiling water for 2-3 minutes until they are soft and pliable. Remove and drain on a paper towel.
  • Cook the Lentils: In a saucepan, cook the lentils according to package instructions until tender. Drain and set aside.
  • Prepare the Filling: Heat the olive oil in a skillet over medium heat. Add the onion, garlic, and bell pepper, and sauté until softened, about 5 minutes.
  • Stir in the cooked lentils, cumin, smoked paprika, salt, and pepper. Cook for another 2-3 minutes, allowing the flavors to blend. Remove from heat.
  • Make the Tomato Sauce: In a separate saucepan, combine the crushed tomatoes, vegetable broth, tomato paste, sugar, salt, and pepper. Bring to a simmer and cook for 10 minutes, stirring occasionally.
  • Assemble the Cabbage Rolls: Lay a cabbage leaf flat and place a portion of the lentil mixture in the center. Fold the sides over the filling and roll up tightly. Repeat with the remaining leaves and filling.
  • Cook the Cabbage Rolls: Place the cabbage rolls in a large skillet or baking dish. Pour the tomato sauce over the rolls, ensuring they are well-covered. Cover and simmer over low heat for 25-30 minutes, or until the cabbage is tender and the flavors are well-mingled.
  • Serve: Garnish with fresh herbs if desired and serve warm.

Notes

Enjoy these Bell Pepper and Lentil Stuffed Cabbage Rolls for a wholesome and delicious meal. This dish takes inspiration from Eastern European cuisine, where stuffed cabbage rolls are a traditional comfort food.
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