Every spring, as wild garlic carpets the forests, we know it’s time to make one of our favorite seasonal dishes: Wild Garlic Potato Salad. This light and fresh vegan potato salad is perfect for picnics, BBQs, or a healthy weeknight dinner. Combining tender potatoes with aromatic wild garlic (also known as Bärlauch), this recipe bursts with flavor and freshness – a true celebration of spring produce.

The Magic of Wild Garlic (Bärlauch) – A Springtime Superfood 🌟

Wild garlic, a beloved spring herb across Europe, is known for its garlicky aroma and health-boosting properties. Rich in antioxidants, vitamins A and C, and minerals, it’s a powerhouse of flavor and nutrition. In this potato salad, it adds a vibrant green hue and a unique, mildly spicy kick that makes every bite irresistible.

Why This Vegan Potato Salad is Perfect for Spring Gatherings 🥗

This wild garlic potato salad is light, dairy-free, and perfect for outdoor meals. Unlike traditional mayo-heavy potato salads, this recipe uses a zesty vinaigrette, keeping things fresh and heart-healthy. It’s quick to prepare, travels well, and is always a hit at vegan potlucks and spring picnics.

Seasonal Ingredients for the Best Vegan Potato Salad

We stick to simple, seasonal ingredients: waxy potatoes, freshly picked wild garlic, olive oil, apple cider vinegar, Dijon mustard, and a touch of maple syrup. These everyday ingredients come together beautifully to create a spring dish that’s both comforting and refreshing.

How We Discovered the Perfect Bärlauch Potato Salad 🍃

We first tasted wild garlic potato salad on a sunny hike in Bavaria. A fellow hiker shared their homemade salad, and we instantly fell in love. Since then, we’ve recreated and veganized the recipe, bringing it to picnics, BBQs, and cozy family dinners.

💚 Pro Tip! 🥄

For the best flavor, let the salad rest for at least 30 minutes before serving. This allows the potatoes to absorb the dressing and the wild garlic to release its full aroma.

Easy to Customize – Make It Your Own! 🍋

Add roasted vegetables like asparagus or radishes, or top it with toasted seeds or vegan feta for extra texture and flavor. This potato salad is a versatile base for countless springtime creations!

Wild Garlic Potato Salad – A Healthy Vegan Side Dish

If you’re looking for a light, gluten-free, and plant-based side dish that’s packed with flavor and nutrients, this wild garlic potato salad is a must-try. It’s a fantastic alternative to traditional creamy potato salads and fits perfectly into any vegan or vegetarian spring menu.

This Wild Garlic Potato Salad brings a springtime flair to your table. The aromatic Bärlauch blends perfectly with the tender potatoes and a light, tangy dressing. Unlike the heavier mayonnaise-based versions, this vegan potato salad is refreshing and ideal for outdoor meals, BBQs, or as a vibrant side dish. The wild garlic adds a subtle garlicky flavor and a fresh green touch.

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Prep Time 15

Cook Time 20

Total Time 35

Course Dinner, Main Course

Cuisine German

Servings 4

Calories 240 kcal

Ingredients

800 g waxy potatoes small or medium-sized
1 large handful of fresh wild garlic Bärlauch, finely chopped
3 tbsp olive oil
2 tbsp apple cider vinegar or white wine vinegar
1 tsp Dijon mustard
1 tsp maple syrup or other sweetener
Salt & black pepper to taste
Optional: 2 spring onions finely sliced
Optional: Chopped fresh parsley or dill for garnish

Instructions

Cook the Potatoes: Wash the potatoes and boil them in salted water for about 15-20 minutes, or until fork-tender. Drain and let them cool slightly.
Prepare the Dressing: In a bowl, whisk together olive oil, vinegar, mustard, maple syrup, salt, and pepper.
Assemble the Salad: Slice the warm (not hot) potatoes into rounds or bite-sized chunks. Place them in a large bowl.
Add the chopped wild garlic and spring onions (if using) to the potatoes. Pour over the dressing and gently toss everything together until well coated.
Finish & Serve: Garnish with extra wild garlic leaves or fresh herbs like parsley or dill. Serve warm, at room temperature, or chilled.

Notes

Wild garlic is best used fresh and raw to preserve its delicate flavor.
For extra texture and protein, you can toss in some toasted sunflower seeds or chickpeas.
This salad pairs beautifully with grilled vegetables or as a side to vegan schnitzel or falafel.
Store leftovers in an airtight container in the fridge for up to 2-3 days.

Keyword Bärlauch potato salad, Bärlauch recipe, easy vegan salad, German potato salad, light potato salad, picnic recipe ideas, spring salad, vegan BBQ sides, vegan potato salad, wild garlic potato salad

Frequently Asked Questions About Our Wild Garlic Potato Salad

🥔 What Type of Potatoes Work Best for This Salad?
Waxy potatoes like new potatoes or Yukon Golds are perfect because they hold their shape well after boiling and create a nice texture for the salad.

🌿 Can I Use Regular Garlic Instead of Wild Garlic?
You can, but wild garlic adds a milder, more herbaceous flavor. If using regular garlic, reduce the amount and consider adding some fresh herbs like parsley to balance the taste.

🍋 Is There a Recommended Dressing for This Salad?
This salad shines with a simple vinaigrette of olive oil, lemon juice, and mustard. The wild garlic brings enough punch, so keep the dressing light and fresh.

🌡️ Can I Make This Potato Salad Ahead of Time?
Yes! In fact, the flavors meld even better after a few hours. Just store it in the fridge and bring it to room temperature before serving.

🥗 Is This Potato Salad Best Served Warm or Cold?
It’s delicious either way! Serve it warm for a comforting side dish or chilled for a refreshing addition to picnics and barbecues.

🌰 Can I Add Extra Ingredients to This Salad?
Absolutely! Feel free to toss in extras like radishes, cucumbers, or toasted seeds for added crunch and flavor.

Enjoy this Wild Garlic Potato Salad—a fresh and vibrant vegan twist on a classic side! 🥔🌿✨

Veggie Vibes & Vines

Wild Garlic Potato Salad: Light & Fresh Vegan Bärlauch Potato Salad Recipe