Savor the flavors of this Low-Carb Aubergine Rollatini, an Italian-inspired dish featuring thinly sliced aubergines rolled with a creamy ricotta-spinach filling. Baked in rich marinara sauce and topped with melted mozzarella, this delectable vegetarian meal is perfect for a satisfying lunch or light dinner. Indulgent yet wholesome, it's an ideal choice for those seeking a delicious, low-carb option.
Ingredients
For the aubergine:
- 2 large aubergines thinly sliced lengthwise
- Salt for sprinkling
- Olive oil for brushing
For the filling:
- 1 cup ricotta cheese
- 1 cup fresh spinach finely chopped
- 1/2 cup grated Parmesan cheese
- 1 large egg beaten
- 1 garlic clove minced
- Salt and pepper to taste
For the assembly:
- 2 cups marinara sauce
- 1 cup shredded mozzarella cheese
- Fresh basil or parsley for garnish (optional)
Instructions
- Prepare the Aubergine: Preheat the oven to 375°F (190°C).
- Arrange the aubergine slices on a baking sheet and sprinkle both sides lightly with salt. Let them sit for about 15 minutes to draw out excess moisture.
- Pat the aubergine slices dry with paper towels and brush both sides with olive oil.
- Arrange the slices on the baking sheet in a single layer and bake for 15 minutes, or until they are tender and pliable. Remove from the oven and let cool slightly.
- Prepare the Filling: In a medium bowl, combine the ricotta cheese, chopped spinach, Parmesan cheese, beaten egg, minced garlic, salt, and pepper. Mix until well combined.
- Assemble the Rollatini: Spread a thin layer of marinara sauce in the bottom of a 9x13-inch baking dish.
- Place a spoonful of the ricotta-spinach filling on one end of each aubergine slice and roll it up.
- Arrange the aubergine rolls seam-side down in the baking dish.
- Bake the Rollatini: Pour the remaining marinara sauce over the aubergine rolls.
- Sprinkle the shredded mozzarella cheese on top.
- Bake in the preheated oven for 25-30 minutes, or until the cheese is melted and bubbly.
- Serve: Garnish with fresh basil or parsley, if desired.
Notes
Enjoy this classic Italian dish, Aubergine Rollatini, which combines creamy ricotta and spinach with tender aubergine and rich marinara sauce, all topped with melted mozzarella. Buon appetito!
Add a Comment