Dive into the fresh tastes of summer with this Whole Grain Pasta Salad featuring a creamy vegan avocado pesto, juicy cherry tomatoes, and toasted pine nuts. This vibrant and nourishing dish is perfect for picnics, potlucks, or as a wholesome meal any time of the day. Combining the hearty texture of whole grain noodles with the rich, creamy avocado pesto and the crunch of pine nuts, this salad is a refreshing and satisfying way to enjoy the flavors of summer. Easy to make and bursting with freshness, it's a go-to recipe for warm weather gatherings.
Ingredients
For the Pasta Salad:
- 8 ounces Whole Grain Pasta about 225 grams, cooked according to package instructions and cooled
- 1 cup Cherry Tomatoes halved
- 1/4 cup Pine Nuts toasted
- Fresh Basil Leaves: For garnish optional
For the Avocado Pesto:
- 1 large Ripe Avocado
- 1 cup Fresh Basil packed
- 1 clove Garlic
- 2 tbsp Lemon Juice freshly squeezed to prevent browning
- 2 tbsp Olive Oil
- 2 tbsp Nutritional Yeast for a cheesy flavor
- Salt and Pepper: To taste
Instructions
- Prepare the Pasta: Cook the pasta according to the package instructions until al dente. Drain and rinse under cold water to stop the cooking process and remove excess starch. Set aside to cool.
- Make the Avocado Pesto: In a food processor, combine the flesh of the ripe avocado, fresh basil leaves, garlic, lemon juice, olive oil and nutritional yeast. Blend until smooth and creamy. Season with salt and pepper to taste. Adjust the consistency by adding a little water or more olive oil if too thick.
- Toast the Pine Nuts: In a dry skillet over medium heat, toast the pine nuts until golden and fragrant, stirring frequently to prevent burning. Remove from heat and let cool.
- Assemble the Salad: In a large bowl, combine the cooled pasta, halved cherry tomatoes and toasted pine nuts. Add the avocado pesto and gently toss to coat evenly. Be careful not to mash the ingredients.
- Garnish and Serve: Garnish with fresh basil leaves if desired. Serve immediately or chill in the refrigerator before serving to allow the flavors to meld together.
Notes
Tips
- Variations: Add cucumber slices, diced bell peppers, or arugula for extra crunch and color.
- Serving Suggestions: This salad is perfect for serving at room temperature or chilled, making it an excellent choice for outdoor events.
Enjoy your Summer Pasta Salad with Avocado Pesto, a wholesome, creamy, and utterly delicious dish that’s sure to be a hit at any gathering!
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