Palak_paneer_recipe

Palak Paneer | Classic Indian Dish with Spinach and Creamy Paneer in a Spiced Gravy

Experience the flavors of India with Palak Paneer, a quintessential dish that combines the nutritional richness of spinach with the creamy, indulgent taste of paneer. Cooked in a spiced, savory gravy, this dish is a harmonious blend of healthful ingredients and aromatic spices. A favorite among vegetarians and food lovers around the world, Palak Paneer offers a perfect balance of flavor and nutrition, making it an ideal choice for a comforting meal. Whether enjoyed with rice or naan, this classic Indian recipe is a celebration of taste and tradition.
Prep Time 25 minutes
Cook Time 35 minutes
Total Time 1 hour
Course Main Course
Cuisine Indian
Servings 4
Calories 350 kcal

Ingredients
  

  • 250 g paneer Indian cottage cheese, cut into cubes
  • 500 g fresh spinach palak, blanched and pureed
  • 2 tbsp oil or ghee for sautéing
  • 1 large onion finely chopped, for sweetness
  • 2 medium tomatoes pureed, for tangy base
  • 1 tsp ginger-garlic paste for aromatic foundation
  • 1-2 green chilies finely chopped, for heat
  • 1 tsp cumin seeds jeera, for nutty flavor
  • 1/2 tsp turmeric powder haldi, for color and health benefits
  • 1 tsp coriander powder dhania powder, for earthy tones
  • 1/2 tsp garam masala for warmth and depth
  • 1/2 tsp red chili powder for spice
  • Salt to taste for seasoning
  • 2 tbsp fresh cream optional, for richness
  • Fresh cilantro coriander leaves, chopped, for garnish

Instructions
 

  • Prepare Spinach: Rinse the spinach leaves thoroughly in cold water. Blanch them in boiling water for 2-3 minutes, then immediately transfer to ice-cold water to retain their vibrant green color. Puree the spinach in a blender and set aside.
  • Sauté Paneer: Heat 1 tablespoon of oil in a pan. Lightly fry the paneer cubes until they are golden brown on all sides. Remove and soak them in warm water to keep them soft.
  • Temper Spices: In the same pan, add another tablespoon of oil. Add cumin seeds and let them splutter. Add the finely chopped onions and sauté until they turn translucent. Mix in the ginger-garlic paste and green chilies, sautéing until the raw aroma disappears.
  • Add Tomato Puree: Pour in the tomato puree, and cook until the oil starts to separate from the sides of the pan.
  • Spice It Up: Stir in the turmeric powder, coriander powder and red chili powder. Cook for a minute until the spices are well blended with the tomato mixture.
  • Combine Spinach Puree: Add the spinach puree to the pan, mixing thoroughly. Season with salt, and let it simmer for 5-6 minutes on low heat, allowing the spinach to cook and absorb the flavors.
  • Add Paneer: Gently add the paneer cubes to the spinach gravy. Mix carefully, ensuring the paneer is coated with the spinach mixture without breaking the cubes.
  • Final Touches: Sprinkle garam masala and drizzle fresh cream (if using) over the curry. Stir lightly and cook for another 1-2 minutes.
  • Garnish and Serve: Garnish with chopped cilantro. Serve hot with naan, roti, or rice for a complete meal.

Notes

  • Spice Adjustments: Feel free to adjust the amount of green chilies and red chili powder according to your heat preference. The green chilies also add a fresh, spicy aroma that enhances the dish.
  • Cream or No Cream: Adding cream is optional but recommended for a richer gravy. For a vegan version, you can use coconut milk or cashew cream as a substitute. Adding a little bit at a time allows you to control the richness and calorie content of the dish.
Enjoy the process of making this Palak Paneer, where the magic of Indian spices transforms simple ingredients into a dish that’s both comforting and bursting with flavors.
Keyword palak paneer, palak paneer recipe, palak paneer rezept

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