Dive into the heart of the Mediterranean with this Exquisite Pasta Salad, a perfect combination of vibrant flavors and delightful textures. This fresh salad features tender pasta, crisp vegetables, olives, and a zesty dressing that brings everything together. Ideal for a light lunch or as a standout side dish at your next gathering, this Mediterranean pasta salad is both refreshing and satisfying, making it a go-to option for any occasion. Whether you're meal prepping or hosting a party, this dish delivers a taste of the Mediterranean in every bite.

Prep Time 20

Cook Time 20

Total Time 40

Course Pasta, Salad

Cuisine Italian

Servings 2

Calories 550 kcal

Ingredients

Pasta – 1 lb Penne
Sun-Dried Tomatoes – 1/2 cup chopped
Feta Cheese – 3/4 cup crumbled
Cucumbers – 1 cup diced
Red Onions – 1/2 cup thinly sliced
Black Olives – 1/2 cup sliced
Olive Oil – 1/4 cup for dressing
Lemon Juice – 2 tablespoons
Oregano – 1 teaspoon dried
Sugar – A pinch

For the Dressing

Olive Oil Lemon Juice, Oregano, Sugar, Salt and Pepper

Instructions

Boil the Penne Pasta as per the package instructions until al dente. Drain and let cool.
Prepare your ingredients: Dice cucumbers, slice red onions and black olives, chop sun-dried tomatoes, and crumble the feta cheese.
For the dressing, whisk together Olive Oil, Lemon Juice, Oregano, Sugar, and a pinch of Salt and Pepper until emulsified.
Combine the cooled pasta, cucumbers, red onions, sun-dried tomatoes, black olives, and feta cheese in a large bowl.
Toss the salad with the dressing until everything is evenly coated. Season with additional salt and pepper to taste.
Serve the Mediterranean Pasta Salad chilled or at room temperature, garnished with a sprinkle of oregano or fresh herbs of your choice.

Notes

Herb Freshness: While dried oregano is used in the dressing for its concentrated flavor, consider garnishing the salad with fresh herbs just before serving. Fresh basil, parsley, or even a sprinkle of fresh oregano can add a new dimension of freshness.
Let It Sit: If time allows, let the salad sit for about 30 minutes before serving. This resting period lets the pasta absorb the dressing and flavors meld together beautifully.

Your Mediterranean Pasta Salad is ready to be savored! This colorful, vibrant dish not only pleases the palate with its delightful array of flavors but also brings a touch of Mediterranean sunshine to your table. Perfect for picnics, potlucks, or a wholesome family meal. Enjoy this beautiful blend of freshness and flavor.

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