When we’re craving a burger, we’re not just looking for something filling—we want it to be flavorful, satisfying, and just a little bit different from the usual. That’s exactly what we’ve created with these Kohlrabi Burgers with Sweet Potato Fries. The kohlrabi burgers are crispy on the outside, tender on the inside, and packed with flavor, while the sweet potato fries add the perfect touch of sweetness and crunch. This combo is not just another vegan burger; it’s a delightful twist that will make your taste buds dance!
Why Kohlrabi for the Perfect Vegan Burger?
Burgers are all about balance—crispy on the outside, tender on the inside, and loaded with flavor. We found that kohlrabi, with its mild sweetness and firm texture, makes the perfect base for a vegan burger. Grated kohlrabi holds together beautifully when combined with a few simple ingredients, creating a patty that’s hearty yet light. Plus, it’s a fantastic way to sneak more veggies into your meal without sacrificing taste!
🍠 Kohlrabi’s Surprising Texture
When grated and mixed into a burger patty, kohlrabi has just the right crunch and tenderness. It’s not too mushy, so it holds up well while being crispy on the outside and soft on the inside.
The Burger Patty: Flavorful and Hearty
Creating the perfect burger patty isn’t as tricky as it seems! For our kohlrabi burgers, we mix grated kohlrabi with breadcrumbs, spices, and a little flour to help bind it all together. Then, we fry them until golden and crispy. The combination of savory flavors and the natural sweetness of the kohlrabi makes for a patty that stands out on its own, even without traditional beef or soy-based alternatives.
🌱 Customizable Toppings
The best part about these burgers is that you can top them however you like! From fresh lettuce and tomato to pickles or avocado, the possibilities are endless.
Sweet Potato Fries: The Perfect Side
No burger is complete without fries, right? We’ve paired our kohlrabi burgers with crispy, golden sweet potato fries. These fries bring the perfect balance of sweet and savory, and their soft, fluffy interior contrasts wonderfully with the crispy edges. Plus, sweet potatoes are loaded with nutrients, so you can feel good about indulging in these crispy delights.
🍽️ Sweet Potato Fry Hack
To get the perfect crispy fries, make sure to toss your sweet potato wedges in a little olive oil and seasoning before baking. It makes all the difference for that crispy edge!
A Meal That Feels Like a Celebration
We first put together this recipe for a fun weekend gathering with friends, and it was an instant hit. Not only did everyone love the combination of crispy, savory kohlrabi burgers and the sweet potato fries, but it also turned out to be one of those dishes that sparks joy from the first bite. There’s something so satisfying about biting into that perfectly crispy patty, paired with the tender sweetness of the fries. It’s a celebration of flavors in every bite.
🎉 Great for Any Occasion
Whether you’re hosting a casual get-together or just want to enjoy a delicious meal at home, this vegan burger combo is sure to impress!
Healthy, Hearty, and Wholesome
One of the things we love most about these kohlrabi burgers is how wholesome they are. Packed with veggies, fiber, and a touch of healthy fats from the sweet potato fries, it’s a meal that’s not only satisfying but also nutritious. It’s a great way to enjoy comfort food without feeling sluggish afterward.
💪 A Nourishing Meal
Kohlrabi and sweet potatoes are both packed with nutrients that’ll keep you feeling energized. It’s the kind of meal that makes you feel good inside and out!
Ready to Dig In?
We can’t wait for you to try this Kohlrabi Burger with Sweet Potato Fries combo. It’s a fun, flavorful, and satisfying vegan meal that’s sure to become a favorite in your kitchen. Whether you’re a seasoned vegan or just looking to add more plant-based meals to your routine, this burger combo is a crowd-pleaser that’s bursting with flavor. Ready to give it a try? Trust us—you won’t be disappointed!
Ingredients
For the Kohlrabi Burger Patties:
- 2 medium kohlrabi bulbs peeled and grated
- 100 g rolled oats
- 1 small onion finely chopped
- 1 clove garlic minced
- 1 tbsp ground flaxseed + 2.5 tablespoons water flax egg
- 1 tbsp soy sauce or tamari
- 1 tsp smoked paprika
- 1/2 tsp ground cumin
- Salt and pepper to taste
- 2 tbsp olive oil for frying
For the Burger Assembly:
- 4 burger buns vegan
- Lettuce leaves
- Sliced tomato
- Sliced cucumber or pickles
- Red onion rings
- Vegan mayo or sauce of choice
For the Sweet Potato Fries:
- 2 large sweet potatoes cut into fries
- 2 tbsp olive oil
- 1 tsp smoked paprika
- 1/2 tsp garlic powder
- Salt and pepper to taste
Instructions
- Prepare the Sweet Potato Fries: Preheat oven to 220°C (425°F).
- Toss the sweet potato fries with olive oil, smoked paprika, garlic powder, salt, and pepper.
- Spread on a lined baking sheet and bake for 25-30 minutes, flipping halfway, until golden and crispy.
- Make the Kohlrabi Patties: Grate the kohlrabi and squeeze out excess liquid using a clean towel.
- In a bowl, mix the grated kohlrabi, oats, onion, garlic, soy sauce, spices, salt, pepper, and the prepared flax egg (ground flaxseed mixed with water and set aside for 5 minutes).
- Shape the mixture into 4 patties and let them rest for 5-10 minutes.
- Cook the Patties: Heat olive oil in a skillet over medium heat and fry the patties for about 4-5 minutes per side until golden and cooked through.
- Assemble the Burgers: Toast the burger buns lightly.
- Spread vegan mayo on the buns, then layer with lettuce, kohlrabi patty, tomato slices, cucumber or pickles, and red onion rings.
- Serve: Serve the kohlrabi burgers hot with a generous side of sweet potato fries.
Notes
- For extra crispiness, you can coat the patties in breadcrumbs before frying.
- Swap the vegan mayo for avocado mash or a spicy vegan aioli for variation.
- The patties can also be baked at 200°C (400°F) for about 20 minutes if you prefer less oil.
- You can make the patties ahead and store them in the fridge for up to 2 days before frying.
Frequently Asked Questions About Our Kohlrabi Burgers with Sweet Potato Fries
🍔 Can I Make the Kohlrabi Burgers Gluten-Free?
Yes! To make the burgers gluten-free, simply substitute the breadcrumbs with gluten-free breadcrumbs or oats, and use a gluten-free flour option.
🍠 Can I Use Regular Potatoes for the Fries?
Absolutely! While sweet potatoes bring a unique sweetness, you can easily swap them for regular potatoes. Both will work wonderfully with the seasoning and baking method.
🌱 What Can I Add to the Kohlrabi Burgers for Extra Flavor?
You can add grated carrots, onions, or even spices like smoked paprika, cumin, or garlic powder to enhance the flavor of the burgers. Fresh herbs like parsley or cilantro can also add a nice touch.
🍞 What Type of Buns Should I Use for the Burgers?
For a vegan-friendly option, use whole grain or gluten-free buns. You can also opt for lettuce wraps if you’re looking to keep it light and carb-conscious.
🔥 Can I Grill the Kohlrabi Burgers Instead of Pan-Frying?
Yes! You can grill the kohlrabi burgers for a smoky flavor. Just make sure to oil the grill grates or use a grill pan to prevent sticking.
🥗 What Side Dishes Pair Well with These Burgers?
These kohlrabi burgers pair perfectly with a fresh salad, pickled vegetables, or even a side of roasted veggies. You can also add some vegan mayo or avocado for extra creaminess.
Enjoy these Kohlrabi Burgers with Sweet Potato Fries—a delicious, nutritious, and satisfying vegan meal! 🍔🍠🌱
Add a Comment