Toast-Blackberry-Avocado

Avocado Toast with Blackberries: Healthy Summer Breakfast Recipe

When summer rolls around, we love to kick off the day with something light, fresh, and just a little unexpected. That’s how our Avocado Toast with Blackberries was born! This healthy, colorful breakfast combines the creaminess of avocado with the sweet and tangy pop of fresh blackberries – a perfect pairing that makes each bite exciting. Plus, it’s packed with nutrients and takes just minutes to prepare, so you can spend more time enjoying those sunny mornings.

The idea for this recipe came to us on a late summer morning at the farmer’s market. There were just-picked avocados next to bright, juicy blackberries, and we thought, why not combine them? Turns out, the combination of creamy avocado and juicy, slightly tart blackberries is a match made in heaven.

🥑 Avocado: The Star of the Toast

Avocado’s smooth, buttery texture makes it the perfect base for toppings. Rich in healthy fats, fiber, and essential nutrients like potassium and vitamin E, avocados are more than just delicious – they’re a nutritional powerhouse!

Why Avocado & Blackberry Make the Perfect Pair 🫐

Avocado toast is already a classic, but adding blackberries takes it to a whole new level. The richness of avocado balances beautifully with the juicy sweetness of blackberries. The berries add a touch of natural sugar without being overpowering, and they bring a lovely texture contrast to each bite. Plus, blackberries are high in antioxidants, vitamins C and K, and fiber, so they boost the nutrition of this simple breakfast.

We love how this toast feels both indulgent and light – the kind of breakfast that keeps you full but never weighed down. It’s perfect for those warm summer mornings when you want something refreshing and energizing.

🍞 Choosing the Right Bread

A sturdy, whole-grain bread works best for avocado toast. Not only does it hold up under all those delicious toppings, but it also adds fiber and nutrients, making your breakfast even healthier. For a little extra crunch, try toasting it until it’s golden brown.

How to Make Avocado Toast with Blackberries

Creating this beautiful breakfast is as easy as it gets. Start by mashing half an avocado on a slice of toasted whole-grain bread, then scatter fresh blackberries on top. For an extra touch, we like to sprinkle on some flaky sea salt, a drizzle of honey, and a few torn basil or mint leaves. This last touch of fresh herbs adds a burst of brightness that makes the dish feel even more special.

To keep things interesting, you can also try adding a squeeze of lemon juice, a pinch of red pepper flakes for heat, or even a few crushed pistachios for added crunch. The possibilities are endless – just a few ingredients, and you’ve got yourself a versatile, beautiful breakfast that can be customized to suit your taste!

A Breakfast That’s as Beautiful as it is Healthy

One of the things we love most about avocado toast with blackberries is how gorgeous it looks on the plate. There’s something so satisfying about seeing the creamy green avocado against the dark, jewel-toned blackberries. It’s a little like eating a work of art! And knowing that this breakfast is packed with healthy fats, fiber, and antioxidants only makes it more enjoyable.

Whether you’re making this for yourself or sharing with friends at brunch, it’s a recipe that’s bound to impress. We’ve had friends try it and say they never would have thought of combining avocado and blackberries, but they’re hooked after just one bite. It’s a fresh twist on the classic avocado toast that feels a little special, a little indulgent, and totally summery.

🫐 Benefits of Blackberries

Blackberries are not only delicious, but they’re also a great source of fiber, vitamin C, and antioxidants. These little berries help support immune health, boost skin glow, and keep digestion running smoothly. Plus, their natural sweetness makes them a fantastic, healthy way to start the day.

Why We Love This Recipe

This avocado toast with blackberries has become a staple in our summer breakfast rotation. It’s quick, easy, and packed with fresh, seasonal ingredients. Plus, it’s flexible! You can play around with different toppings to make it your own. If you’re feeling a little extra, try drizzling some balsamic reduction or adding a sprinkle of goat cheese.

Every time we make this, we’re reminded that healthy food can be both beautiful and delicious. It’s a reminder to keep things simple and enjoy the fresh flavors of each season. So, next time you’re looking for a light, easy, and flavorful way to start your day, give this recipe a try. We promise, it’s as delicious as it is beautiful – and it just might become your new favorite breakfast too!

Elevate your summer breakfast with this healthy Avocado Toast with Blackberries. Creamy mashed avocado is spread on hearty wholemeal bread and topped with juicy, fresh blackberries, all finished with a drizzle of sweet balsamic glaze. This easy-to-make, plant-based recipe is perfect for a light brunch or a nutritious snack, offering a delicious blend of flavors and textures that’s sure to impress. Ideal for those looking to enjoy a healthy, flavorful meal with a touch of gourmet flair!
Prep Time 15 minutes
Total Time 15 minutes
Course Breakfast, Brunch, Snack
Cuisine American
Servings 4
Calories 300 kcal

Ingredients
  

  • 4 slices of whole-grain bread
  • 2 ripe avocados
  • 1 cup fresh blackberries
  • 2 tbsp balsamic glaze
  • 1 tbsp lemon juice
  • Salt and pepper to taste
  • Optional: a sprinkle of chia seeds or crushed red pepper flakes for garnish

Instructions
 

  • Prepare the Avocados: Cut the avocados in half, remove the pits, and scoop the flesh into a bowl. Mash the avocado with a fork until it reaches your desired consistency. Mix in the lemon juice, salt, and pepper.
  • Toast the Bread: While preparing the avocado, toast the whole-grain bread slices until they are golden brown.
  • Assemble the Toasts: Spread an even layer of mashed avocado on each slice of toasted bread.
  • Add Toppings: Top the avocado spread with fresh blackberries.
  • Drizzle: Finish with a drizzle of balsamic glaze over the blackberries and avocado.
  • Garnish: Optionally, sprinkle with chia seeds or crushed red pepper flakes for added texture and flavor.

Notes

Enjoy the vibrant flavors and textures of this Blackberry Avocado Toast! This dish is inspired by the fusion of classic American avocado toast with fresh, fruity elements.
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