Elevate your snack game with this delicious Roasted Asparagus Hummus, a creative twist on the classic dip. Made from roasted green asparagus, this hummus brings a fresh, spring-like flavor with a nutty undertone that makes it both unique and irresistible. Perfect as a healthy snack, appetizer, or flavorful side dish, this asparagus hummus pairs beautifully with veggies, crackers, or pita bread. Whether you're looking for a vegan, gluten-free, or clean eating option, this vibrant hummus is sure to impress at your next gathering or as a tasty addition to any meal.
Total Time 25 minutes mins
Course Appetizer, Dips, Snack
Cuisine germ
Servings 4
Calories 250 kcal
Ingredients
- 500 g about 1 lb green asparagus, woody ends removed
- 2 tbsp olive oil
- 1 can about 400 g or 15 oz chickpeas, rinsed and drained
- 2 garlic cloves roughly chopped
- Juice of 1 lemon
- 2 tbsp tahini sesame paste
- Salt and black pepper to taste
- A few leaves of fresh basil or parsley for garnish
Instructions
- Roast the Asparagus: Cut the green asparagus into pieces about 3-4 cm (1-1.5 inches) long.
- Heat the olive oil in a large pan and sauté the asparagus over medium heat for about 8-10 minutes until it is soft and slightly browned, stirring occasionally to ensure even cooking.
- Prepare the Hummus: Place the roasted asparagus pieces in a food processor.
- Add the chickpeas, chopped garlic, lemon juice, and tahini.
- Process the ingredients until smooth and creamy. Add a bit of water if needed to adjust the consistency.
- Season with salt and pepper to taste.
- Serve: Transfer the hummus to a serving bowl.
Notes
- Drizzle with olive oil and garnish with fresh herbs before serving.
- Enhance the Flavor: Add a pinch of smoked paprika or cumin to the hummus mixture before blending to give it a deeper flavor profile.
- A drizzle of truffle oil over the finished hummus can add a luxurious feel and taste.
Keyword asparagus, asparagus recipe, asparagus recipes, green asparagus, green asparagus recipe, grüner spargel, grüner spargel rezepte, healthy recipes, vegetarian recipe
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